4 years & up. Create mindful movement experiences with Body Poetry: Yoga Card Poses with Three Levels of Difficulty. This engaging set of 16 activity cards helps educators lead children through safe, fun, and healthy exercises while promoting gross motor skills, flexibility, and balance.
Children can stretch, strut, waddle, prance, and stroll as they explore movement through yoga-inspired activities. The cards are divided into three categories - easy, intermediate, and challenging - providing different levels of difficulty for developing children. Colors on the cards indicate the intensity level, making the activity system easy to follow.
An included guide helps children learn how to warm up and perform yoga poses. Use the cards to add a mindfulness moment and purposeful physical activity to classroom routines while encouraging children to move, stretch, and practice balance.
